Energy Boosting Sandwiches:
To a toasted whole wheat pita, add:
      Stewed lentils (Cook for 20 min or soft, add a little onion or coconut milk)
      Cherry tomatoes
      Greek yogurt
      A handful of fresh spinach
      Fresh mint
      1 TBSP Olive Oil

If you are unable to get the kids to eat this, toast some 7-grain bread and add almond butter, sliced apples, and honey.  Both sandwiches have 12 grams of protein, 8 grams of fiber, and 300 calories!

Let us avoid the kind of tolerance that keeps us silent when we believe we have a valuable message to share.  At the same time, may we discover a new kind of tolerance that allows and even encourages others to explore and respond to the truth.  
                                                                                                - Ed Stetzer