Renew your routine this spring

Asparagus with Creamy Orange Sauce

Whisk: 1/2 cup soy mayo (or regular mayo)

1/2 cup fresh orange juice

2 tsp grated orange zest

2 tsp dijon mustard

2 pounds of asparagus, trimmed

After washing thoroughly, cook the asparagus on a square of tin foil, with the foil folded over the tips in a 350 degree oven for 20 minutes. The grill is an additional way to cook asparagus just right! Pour the sauce over the asparagus and enjoy. Sometimes I serve this with plain pasta and mix the sauce in with everything.

Make it a goal to visit a new place each week. It can be anywhere to fit your budget: a specialty foods store, a new restaurant, a museum, a sporting event, or a new walking trail. Try to include at least 20-30 minutes of aerobic activity. Refreshing your routine can add some spark to your spring!

For behold, the winter is past,

The rain is over and gone

The flowers have already appeared in the land;

time has arrived for pruning the vines,

And the voice of the turtledove has been heard in our land.

The fig tree has ripened its figs,

And the vines in blossom have given forth their fragrance.

Arise, my darling, my beautiful one,

And come along!

Song of Solomon 2:11-13